8 badan???

sekarang ni, aku cube melakukn sesuatu yg agak impossible which is to get my body to unleash its sexy abs(abdomen tau kt perut tu @ six-packs)...hehehe
bukan aku xde abs n org2 berisi pn xde...cme perut kite kene ade skit2 aje fat for the abs to be unleashed!! hehehe...
rite nw my abs are started to come to my surface of my body..hehehe cewah2.. but the problem is my perut!!!does carry an extra tayar!!!haha...haha the problem is my obliques...obliques is the part yg kt sebelah tepi kiri & kanan perut kite...kalau sape2 yg penah nmpk aku xpakai baju, beliau akn nmpk badan aku mcm nombor 8...nickname pn dah nme 8..so anyway my friends at gym said that this mission is not just a simple task...u need to be focus n its also does takes time!!haha...nmpk gayenye aku kenelah tabahkn diri utk beberape bulan n focus smpai the mission is accomplished..haha..so 8 get out from my body!!i want 2 be 1!!!sbb langsing hehe....k2 tata gtg...nk workout lg!!hehehe....

hello 22

nov 14, 1988...this is the day that i will turn 22...at last 22 jugak aku ni...
hmm every year, my birthday seem likes the same, no surprises since the day that i grown up..n sometimes i do wish that i just a little kid..why? when i was a kid, i does received many present...but now i am old..no present and no cakes!!!! wth....i dont mind...but sometimes i do want a present and perhaps just a slice a cake will do...but who am i???but this year eventually i did treat a friend a birthday cake...n hes not just a friend..we used to have something...i'm like was, now and forever in love with him...n yes for this year, i wish that he could come back to me...but who am i to wish like that... but anyway anyhow...i am 22..that is most important thing rite now...n walla there you go,gudbye 21, hello 22...

the truth is

Truth, what does come to our mind when we speak out the words 'truth'...well there is nothing much to say about that words...truth just about the true things...doesn't even matter as long as it is true..
well what the hell did just brag just now..haha...well to tell the truth, i dont even really know what the hell im talkng about.. but the thing is about this post is about the truth feeling inside of me that keep my head going crazy from time to time..
the truth is, i never stop loving u...even though u r not mine, but u are always on my mind...n no matter with who ive been with, i always thinking about u..well i dont know whether u feel the same way or not..but if u read this, i just want u to know that my heart will always love u........n the truth is, i never stop loving u and will keep on loving u as long as i lived...........

Prince of Persia Workout Routine

Morning Workout
* 1 ½ hours of cardio while wearing a 20lb weighted vest
* 10 minutes of uphill sprint interval training with ab exercises; he repeated
* this sequence 5 times and then performed a 10 minute jog and stretching

Evening Workout
* 1 hour of resistance training including cables, pull-ups, press-ups, and weighted ab exercises

tukar2

i have made up my mind...i will not sing make u feel my love to u....bcoz i think it is just to much for my self!!!
n i dont want to sing any song rite now...well at the mean time,what can i do rite now is just listen to Almost lover by A fine frenzy....

the truth is

the truth is i cant take this anymore....i somehow have to let u go from my mind..
i dont want to hurt myself anymore...so just so u know,before i go...

this one for you,farhan

before this,i never actlly remembered that someone had dedicated a song to me..maybe ade but its forgeten kut..
well just recently,my school teacher just dedicated me a song,the reason by the Hoobostank on the facebook...
sebenarnye agak terharu jugak la huhu,dulu time sekolah dulu i've once sing this song in the class because she likes this song and she ask me to sing this songs..
but its not that bad my singing is,the problem is the lyrics...i always have a problem with memorizing the lyrics of any song(x kisah la lagu sape ke,aku suke ke x)in my head..so i sang the song,tapi a bit tempang sikit la sebab lirik bertabur sikit..
well actlly the reason that i cant remember any of the lyrics its because i like to compose my own song since kecik2 lagi...i have my own lyrics, so who needs to remember any by the others(cewah2 perasan plak aku ni)...so since my teacher did dedicated the reason by The Hoobostank tadi,so seperti yg dijanjikan mase zmn sekolah lagi,i will try finish a song that will be dedicate to her sooner or later..
btw kan best if ad someone dedicate a song to me(since tommorow is Valentines days)

well sampai this ni saje la my post,and again thank you to my Teacher,Pn Fauzilah Yusof n thank you for everything...you r the best!!!!

4...empat....four....vier.....

4....if i press shift key on the keyboard it will appear $ on the screen....actlly this is not motive to say that number 4 is equivalent to money.....(eventhough it is good!!!money is gooodddd...kaching!!!)

my main reason for this new post is actlly pasal menjadi anak keempat di dalam sesebuah keluarga...

satu hari tu,aku adalah duk mengeluh kt kwn aku sorng ni pasal keburukan belajar duduk di rumah...yela aku bukan nk ckp ape la...mmg la best duduk rumah makan sedap,baju xpyh basuh dan macam2 lagi..tp at the same time byk plak ak kene buat jugak..haish..

mak aku memang suke menyuruh aku buat ni la,tu la,ape la....tp aku xde la melawan,dah menjadi tanggungjawab seorang anak utk patuh pada arahan,tp cume kdg2 penat jugak kut...kdg2 nk time study pun kene suruh gak...tp nk buat mcm mane,dah aku sorng je yg boleh diharap(perasan lebih jer haha)....

so mase time aku mengeluh kt kawan aku ni,die ade tanye yg aku ni anak keberapa??
so ak ckp 4 la...nthen die pun ckp yg bende ni adalah normal pada anak keempat di dalam sesebuah family...
my friend ni ade membuat kajian (suke2 die je igt die sape profesor!!!)..kajian die adalh utk menganalisis ttg anak ke-4 di dalam famly...ths is because we r on the same boat...he is also anak keempat and surprisingly,die juga selalu disuruh oleh mak die jagk...menghikut kwan aku ni,die dah byk jugak tanye kt kenalan2 die,nthn most of them give the same response...

so ak pun terfikir sejenak about being ank ke-4 di dalam family ni...memang betul setelah byk bende yg aku kaji punye kaji punye kaji..mcm2 aku kaji..even a girl pun same gak...i knw this girl la..ank ke-4 gak,rajin jgak,rjin tlg mak die,plus sweet jgk die ni...hehehe...

so as for the conlusion, being ank ke-4 memang bagus kerna:
1)rajin menolong family,tlg mak,senang kate boleh diharap lah!!haha
2)anak harapan family!!!
3)suke disuruh oleh familynye sendiri sbb family die tahu,ank ke-4 ni
boleh>>>>>>diharap!!!!

haha.apepun ini hanyelah analisis yg tidak bertauliah,klau btul pun mgkin kebetulan.
Tapi papeun im proud to be the 4th!!!
$4$4$4$$4$4$4$

Sorry

so sorry to the readers....sbb terpakse membace luahan hati saya ni yg sejak2 mendayu2 sgt...
tp nk buat mcm mane...hati saya memang camtu...kawan saya ade ckp yg saya ni hati taman!!!
haha tp sebenarnye memang betul pun....i never ashamed of it...but biar je lah saye dan yg lain shje yg tahu,tahu....no needs to spread the words....

well this post suppose to be a new beginning of my blog...bcoz after this i will go public...i post the links to the others...i will try to make my own blog as the others so called the very2 famous blog...gahaha...(actly jelexz sbnrnye....)

orait nil desperandum...tq padin...somehow i've learn to accept the facts....
may time to do the job...n berserah kepada yg esa...

empty....

rite knw i really dunt knw what to think of....
my mind is really emmpptyyyy....n i dunt knw what 2 do.....

crush

crush is only a crush that only will crushed u at the end...
so stop crushing n start believing with what u have n plez start to realize for
what that is good for u.....

make u feel my love....

everyday i sing this song...
in a car,in a class even doing some business in the toilet...
perhaps one day i will sing this song to her so that she could know
how important she's in my life.....

make u feel my love....

When the rain is blowing in your face
And the whole world is on your case
I could offer you a warm embrace
To make you feel my love

When the evening shadows and the star appear
And there is no one to dry your tears
I could hold you for a million years
To make you feel my love

I know you haven't made your mind up yet
But I would never do you wrong
I've known it from the moment that we met
There's no doubt in my mind where you belong

I'd go hungry, I'd go black and blue
I'd go crawling down the avenue
There ain't nothing that I wouldn't do
To make you feel my love

The storms are raging on rolling sea
And on the highway of regret
The winds of change are blowing wild and free
You ain't seen nothing like me yet

There ain't nothin' that I wouldn't do
Go to the ends of the earth for you
Make you happy make your dreams come true
To make you feel my love.......



......p/s; i will sing this song n record it n post it in 2 weeks times....

should i???

should i try again,or should i let it be...
i don't want to be pushy but at the same time,i will regret for the rest of my life if i let her go......should keep on trying or should i just go.............

happy

songs from leona lewis - happy........
it does really inspired me to be happy in this lives......
i do want to be happy.......
making the one who's that i love is the only thing that could make me happy......
whatever u do,whatever u think,who ever u choose n as long as u happy...i will be happy
for u.........i really want u to be happy n anything that could make u happy I'll do
even if i had to let u go bcoz i'll be happy........tc....
n pupils don't say i am a victim,bcoz we are all victims....

At lastttt

Finally i end it...after taking advice from the doctor/gudfrend(tq u really help me with ths one)...so i tell her...
its better to let her know rather than not telling her anything...bcoz i could regret it for the rest of my life...
anyway still,love are not to be forced...bt mybe smdy she will miss me(stay positive hehe) ,who knows???but i wont hope for it...let the times do their job...
so, i am lettng u go from my mind n my heart n hopes for a better days to come..
n btw i never regret to knowng her,bcoz shes actlly somehow make me forget of my long pain of 2009...shes really makes me forget about my x...even though i never tell her about my x very much....
n laslty,as long as u happy i am happy for u...n its a lie if i say i dunt care about u anymore...n remember ths,dont ever be afraid with ur insecurity,bcoz u have gudfrends n to me u r a superwomen.....tc....if u reading this....

never ends...

hey there...
i am the stupidest person alive in this world....why???
bcoz i never finished what i have started...
its not bcoz im afraid or what...but im just so so stupid to admit it that i like her n i never try to say her that i like her before...
n im also the stupidest person bcoz i am just too afraid to try!!!
y???bcoz i think i cant make her happy...
so i heard she already met someone in her life....n i heard that she is now happy...
i hope him(that new guy) will make her happy n will never make her sad like her x did...
so lastly,as long as u happy...im happy for u...gudbye to u...n i will try to forget u!!!!!!!!!n try to forget ur ex n gudluck to u!!!!my pray will always be with u....