apee nieee

ape yang aku nk sebenarnye?????????????haish any suggestions???
to be frank,currently i dont know what i want for myself...
bile aku dgr suara die, aku rase suke n sedap hati..n bila tgk org yg lain plak aku
rase seperti di awangan...haish tp itu semue hanye syok sendiri...mane ade org yg suke pernah suke aku..........so thats it!!!!!I think the best for me is that donna wanna try!!!!

dont wanna try

enough is enough...cukuplah selama ni aku merana..aku dah xnk try lg mengurat or try mane2 org coz aku tau last2 aku jgak yg syok sendiri...haish...mcm mane nk buat?hmmm ntah la...maybe ill find a way...tp situasi ni susah sikit la...coz minah ni satu kelas ngan aku..ntah cmne aku boleh tegila2 kn die plak..siap muncul dlm mimpi aku lbih drpd yg aku tahu...tp msalahnye we never really talk...coz minah ni pemalu n aku ni jenis suke ckp besar...but i really want to get to know her...hmm tp bila fikir2 balik, hmm never mind la...aku kalau boleh malas nk sakit2 lagi..rite now focus aku cme nk dpt result yg baik n if i can i want 4 flat...hahaha mcm la boleh...but who knows...kalau x cube x tahu...or maybe patut aku try je ngan minah ni...dpt dpt,xdpt xpe la(tp padahal melalak, menangis mcm bayi)hahaha..k la...dont wanna try la...(sambil layan lagu frankie J-dont wanna try)hahahaha

8 badan???

sekarang ni, aku cube melakukn sesuatu yg agak impossible which is to get my body to unleash its sexy abs(abdomen tau kt perut tu @ six-packs)...hehehe
bukan aku xde abs n org2 berisi pn xde...cme perut kite kene ade skit2 aje fat for the abs to be unleashed!! hehehe...
rite nw my abs are started to come to my surface of my body..hehehe cewah2.. but the problem is my perut!!!does carry an extra tayar!!!haha...haha the problem is my obliques...obliques is the part yg kt sebelah tepi kiri & kanan perut kite...kalau sape2 yg penah nmpk aku xpakai baju, beliau akn nmpk badan aku mcm nombor 8...nickname pn dah nme 8..so anyway my friends at gym said that this mission is not just a simple task...u need to be focus n its also does takes time!!haha...nmpk gayenye aku kenelah tabahkn diri utk beberape bulan n focus smpai the mission is accomplished..haha..so 8 get out from my body!!i want 2 be 1!!!sbb langsing hehe....k2 tata gtg...nk workout lg!!hehehe....

hello 22

nov 14, 1988...this is the day that i will turn 22...at last 22 jugak aku ni...
hmm every year, my birthday seem likes the same, no surprises since the day that i grown up..n sometimes i do wish that i just a little kid..why? when i was a kid, i does received many present...but now i am old..no present and no cakes!!!! wth....i dont mind...but sometimes i do want a present and perhaps just a slice a cake will do...but who am i???but this year eventually i did treat a friend a birthday cake...n hes not just a friend..we used to have something...i'm like was, now and forever in love with him...n yes for this year, i wish that he could come back to me...but who am i to wish like that... but anyway anyhow...i am 22..that is most important thing rite now...n walla there you go,gudbye 21, hello 22...

the truth is

Truth, what does come to our mind when we speak out the words 'truth'...well there is nothing much to say about that words...truth just about the true things...doesn't even matter as long as it is true..
well what the hell did just brag just now..haha...well to tell the truth, i dont even really know what the hell im talkng about.. but the thing is about this post is about the truth feeling inside of me that keep my head going crazy from time to time..
the truth is, i never stop loving u...even though u r not mine, but u are always on my mind...n no matter with who ive been with, i always thinking about u..well i dont know whether u feel the same way or not..but if u read this, i just want u to know that my heart will always love u........n the truth is, i never stop loving u and will keep on loving u as long as i lived...........

Prince of Persia Workout Routine

Morning Workout
* 1 ½ hours of cardio while wearing a 20lb weighted vest
* 10 minutes of uphill sprint interval training with ab exercises; he repeated
* this sequence 5 times and then performed a 10 minute jog and stretching

Evening Workout
* 1 hour of resistance training including cables, pull-ups, press-ups, and weighted ab exercises

tukar2

i have made up my mind...i will not sing make u feel my love to u....bcoz i think it is just to much for my self!!!
n i dont want to sing any song rite now...well at the mean time,what can i do rite now is just listen to Almost lover by A fine frenzy....